Navigating Negative Thoughts and Emotions

Navigating negative thoughts and emotions can be like treading…
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How to Fix a Toxic Relationship: 8 Bible Verses to Consider

Looking to figure out how to fix a toxic relationship? Here are…
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What is Therapy Like? An Inner Look at the Therapy Office Experience

If you are asking yourself "What therapy is like?" then this…
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Why Do Affairs Happen? 7 Reasons for Infidelity

There is often value in answering the question, “What happened?”…
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Mapping the Heart: Navigating Codependency and Establishing Boundaries

The accounts of Jesus’ time on earth provide a practical and…
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One Thing I Do to Improve My Mental Health as a Christian Therapist

As with life, highs and lows, tragedies and excitements, trials…
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