What is Forgiveness, Really? Forgiveness Defined
Facing the need to forgive someone can be a struggle for many, begging the question, “What is forgiveness, really?” How does one know when they truly have forgiven? Whether you have been on the receiving or giving end, consider these layers of forgiveness.
Defined.
There are multiple layers to forgiveness to understand, including but not limited to: letting go, forgetting, expectations, and behaviors. In a small, informal poll on forgiveness, it was shown that the definition varies from person to person.
The one common factor of each participant’s definition was that a change for the giver of forgiveness occurred once forgiveness was granted. Forgiveness can equate to some or all of the layers being changed.
Layers of forgiveness: letting go.
Letting go of something is a basic definition of forgiveness. This layer implies that once forgiveness is granted, the wrongdoer is no longer held to account for the wrongdoing. It can also imply that the wrongdoing no longer bothers the one who is forgiving.
That being said, letting go does not have to equal both of those right away, as it takes time for the emotional impact of wrongs stirred up in memory to lessen its grip on those called to forgive. Whether the emotional impact ever entirely goes away or can be forgotten is not predictable.
Layers of forgiveness: forgetting.
Forgiving and forgetting are commonly linked together. In Christian circles, they take root with principles drawn from verses like Psalm103:12, which speaks of God removing our sins from us as far as the east is from the west. The only trouble is, forgetting is not something that can be guaranteed.
In fact, it is difficult to prove that forgetting something can be willed. The more impactful the wrong, the more likely it is that it will be more difficult to forget. So with this layer, it is important to consider two things:
First, as a forgiver, be clear with yourself that remembering does not mean it is happening again, nor does remembering mean that you haven’t forgiven.
Second, as one who is forgiving someone, there will be a variety of ways your memory of the wrongdoing can be triggered throughout any moment in time (i.e. similar emotions rising, similar tones/expressions/circumstances, similar relationship dynamics, etc.). Take care to set reasonable expectations about your ability to forget.
Layers of forgiveness: new expectations.
What does it mean to forgive, really? Setting new expectations is an important layer of forgiveness. Some consider forgiveness to include the expectation that the relationship with a wrongdoer is perfectly intact as it was before any wrongdoing. Others consider themselves responsible to expect no further wrong will be done; otherwise, a lack of trust would demonstrate a lack of forgiveness.
Both of those views on setting new expectations have dangerous implications. It may be so that a forgiving person is to set new expectations for the relationship with the wrongdoer, but careful consideration must be made so as not to confuse forgiveness with blind acceptance and false expectations over what is not in one’s control.
Forgiveness includes washing away the expectation of someone needing to pay for a wrong, such as with a debt. In some relationships, forgiveness may still require expectation of change in the boundaries and interactions (i.e. prohibiting them from having access to you in the same capacity as before).
Layers of forgiveness: new behaviors.
Along the lines of changing how much access you give a wrongdoer to you once forgiveness is established, the behaviors you display toward this individual need to be considered in order to align with your forgiveness.
With the definition of forgiveness including washing away the expectation of someone needing to pay for the wrongdoing, forgiving someone necessitates the behavior of self-control on the forgiver’s part. This equates to not bringing up the wrong that was forgiven in expectation that the wrongdoer should feel remorse again.
Other new behaviors to be considered are whether or not you allow yourself to engage in a similar fashion with the wrongdoer. For example, if you decide to treat them as though they will never change from their wrongdoing ways, you may discontinue engaging with them or treat them as “less than” or with contempt.
It would be difficult to prove that these new behaviors, not to be confused with acting with caution, would indicate a heart of forgiveness. To differentiate between the two, a helpful question can be:
“Am I able to not hold them accountable while hoping that they change in the time I am separate from them, or am I requiring change/payment/retribution in order to let the issue go and condemning them to be only ever a wrongdoer?”
By asking this question honestly, one can get back to the heart of forgiveness and whether it has truly happened.
Next steps.
Forgiveness is as much complex as it is simple. It is defined as washing away the debt of someone who owes. This comes with a change of expectations and behaviors toward any wrongdoer. As Christians, we are called to forgive and forgive again.
Forgiving someone can be difficult to navigate for many reasons. There is wisdom in seeking counsel while seeking to forgive someone and managing all of the issues and emotions that come along with it. If you need support, reach out me or another Christian counselor in our online directory today.
“Forgiveness”, Courtesy of BenteBoe, Pixabay.com, CC0 License; “Photos”, Courtesy of jarmoluk, Pixabay.com, CC0 License; “Guilty”, Courtesy of geralt, Pixabay.com, CC0 License