An anger outburst can cause a person to lose control over what they say and do, which can be devastating. Anger can override a person’s rational thought processes, placing them in the uncomfortable situation of having to take back hurtful words spoken in anger that they never would have uttered under normal circumstances. What’s an […]
Facing the need to forgive someone can be a struggle for many, begging the question, “What is forgiveness, really?” How does one know when they truly have forgiven? Whether you have been on the receiving or giving end, consider these layers of forgiveness. Defined. There are multiple layers to forgiveness to understand, including but not […]
Over 40 million people in the US are suffering from and searching for effective treatment for anxiety. Anxiety is a debilitating state of mind in which excessive worry rules the lives of those who struggle with it. There is no age restriction for anxiety. Children, teens, and adults can suffer from this disorder. Huntington Beach […]
If you experience a major depressive episode, it can seem as though all the light in the world could never lift the gloom surrounding you. When you couple that with the anger that often accompanies depression, it can make it even more difficult to recover. Making sense of depression. Depression is a mood disorder and […]
If you pay attention to the news or social media, there’s likely more than one thing you’ll encounter that will make you groan in despair or leave you feeling somewhat anxious. Having the ability to connect to what’s happening everywhere across the globe with our easy-to-use technology has been a major factor in increasing anxiety. […]
The chaos of the world can be overwhelming for those who are deemed to be highly sensitive. A highly sensitive person (HSP) reacts differently to the environment around them. Most of the time an HSP will be someone who is highly particular about details. They want to know the cause and effect of any given […]
Are you looking for single mom help? As mothers, it can be easy to scrutinize everything that we do. Our thoughts can plague us with doubts and frustrations that intrude our peace and bring us to lash out towards our kids, ourselves, and other people. Are you worried that you are messing everything up? Do […]
We’ve all had bad days. You got out of bed late because your alarm didn’t go off for some reason. Then, because your morning routine was turned upside down, you left the house quite abruptly, and not on the best terms with your spouse and kids. Traffic was especially bad (or was it your foul […]
Our various experiences in life mark us in definite ways, but we are more than those experiences and our choices. The issue of divorce in the Bible can be difficult to wade into because when marriage becomes stained with pain, alienation, and dysfunction, the fallout can be devastating, not only to the people immediately involved […]
Emotional intimacy can provide some of the most enriching and gratifying aspects of your life. When a relationship includes emotional intimacy, it can provide joy, comfort, and support. It is through emotional intimacy that you are able to strengthen the bond of the relationship and marriage even further,deepening your connection and allowing you to better […]