Many people are praying to God, “HELP ME!” They are screaming inside of themselves for help with their addiction to pornography. Porn is the number one addiction in the world, way more than any drug or vice known to man. It does not take much research to learn that this industry is making hundreds of billions of dollars around the world.
Cell phones and the internet have made it easy for anyone to make a few clicks and be instantly connected with someone else. Pornography also has different channels of enticing many others, for example: collect calls with random call girls, strip clubs, movies, magazines, TikTok, apps, games, etc. Porn is not just on the internet, it is everywhere.
Unfortunately, this industry takes no prisoners and makes a fortune while at it. The porn industry is ruining marriages, getting professionals fired, hurting families’ finances, and destroying people’s faith. To discover what can we do about it we must understand why it is so powerful.
First, it involves other people. The truest form of intimacy is to be completely naked with someone else and spend time with them. Being naked with someone is the greatest form of invitation to connect with them and it produces chemicals in our bodies that create an emotional high.
In Genesis 2:15 the Bible reads “it is not good for man to be alone.” God tells us that we are designed to connect with others. God gave us social relationships to bond. He also gave us families to live with and create beautiful memories in the home. Marriage is, without a doubt, the most intimate relationship in the physical world.
Marriage is a bond where you know your spouse’s greatest strengths but also can see them in their most vulnerable state. That is why many want to be married because they want to cherish those moments with that special someone. Unfortunately, we at times can rely on vices to try to give us this “fix” to somehow replace that type of intimacy.
This is why porn is so addictive. It’s not like a substance with which you don’t have an emotional bond with. If your substance is spilled or broken, you may get mad, but you just go ahead and buy some more. But the emotional bond that you can get with seeing someone else naked and in a vulnerable sex position is bizarrely bonding.
I can speak from a man’s point of view that men who are addicted to porn have a tough time bonding with anyone. While they spend hours involved in their vice, they do not realize that they are losing connection with others.
So, what can we do? Connect with the same gender consistently and constantly. In 2 Samuel 11, you will read the story of King David who took time off from his busy military campaign. He sent his army to go off to battle while he remained in the palace all alone. We know from Genesis that it’s not good for man to be alone.
So having idle time, he goes out wandering and notices a beautiful woman bathing. She is naked and David is struck by that vulnerable connection. What King David should’ve done is go back inside his home and be sexually intimate with Abigail, his wife. They were married in 1 Samuel 25. It’s a wonderful and beautiful love story.
But David is not content over the many years of battle. He is worn down and tired. No one can blame him for taking some time off. However, this move by David was selfish because not only did he have wives, but he also had many concubines. 2 Samuel 5:13 tells us that David had both concubines and wives who bore him sons and daughters. This man was having lots of sex.
Why did he want to sleep with Bathsheba? A conqueror always wants to conquer more – they are never satisfied. They could be satisfied with God, their family, and themselves. But when we are giving ourselves over to our vices, we are communicating that we are unsatisfied. We think we are incomplete – not whole.
David was not completely satisfied. His greed wanted more. This mirrors greatly how individuals get addicted to porn. Fifteen minutes leads to one hour. One hour is not enough and that ends up to multiple hours. Then it turns into an entire day and then sadly to a lifetime. Why do you think people can’t just give it up?
The real reason is that the mind has been trained to be reliant on false images in an emotional way. Emotions are fire and they guide us so powerfully. A nation can change by having empathy for one incident. A nation can go into war because they learned of something that triggered the government.
I once saw a movie called Equilibrium that whose premise was if we had no emotions then there would be no more wars and murder. Maybe so. But who wants to live an emotionless life? Nobody. We all want to be free to live our lives as we want. However, emotions can lead us astray and we must break that cycle.
I mentioned in the earlier two paragraphs that getting help from the same gender is key. In 2 Samuel 12, God sends Nathan, a prophet, to correct David’s way of thinking. Why not send a woman? Or a family member? Remember that David involved his “secret service” and his main generals so who would stand up to this mighty King? A man of God. That’s who.
A man of God will help another man become a man of God. This is key in many support groups dealing with addiction because you can’t have a mixed-gender group talking about porn addiction. It wouldn’t be appropriate. Men wouldn’t feel comfortable describing their fetishes with another woman when an actual woman is staring right at them.
It wouldn’t work. So, a man would need another man to listen, confirm and challenge him as part of his sobriety plan. Same for a woman though. A woman shouldn’t be open to a man about her struggles watching porn online. It wouldn’t be a productive talk. A woman may be best suited to talk to another woman to get help. Don’t get me wrong. It’s wonderful for spouses to support each other in their struggles. But it’s best to leave the heavy lifting to the same gender.
Same-gender help is crucial. David would only have listened to a man who had deeper convictions than him. Earlier in King David’s life, he had such a friend by the name of Jonathan. Jonathan and David had many adventures together as they were more than brothers. The bond these men had was unbreakable only by death. Sadly, Jonathan is killed in battle and David mourns for him.
In 2 Samuel 1:25-26 David states “I grieve for you, Jonathan my brother, you were very dear to me, your love for me was wonderful, more wonderful than that of women”. You see that David’s heart is real and open about how close these men were. They were born in battle. The wars and adventures they fought there together helped them respect each other to a point where their bond was so tight that no one could interfere.
Just like David we are all capable of having such deep and rich friendships. It takes a lot of work. It’s not easy to be in battles day in and day out. However, if we decide to join in battle with one another then we can help each other have victories.
What great battle is there like the war with porn addiction? It’s a beast. Humiliating, depressing, sad, and hopeless. Therefore, we need those Jonathans in our lives to help us grieve, process, and seek help to overcome our issues. We cannot overcome porn addiction on its own. We need help and not just any help, but the help from someone who is the same gender that is willing to keep us accountable.
This is challenging because we don’t want to be called to a different standard, so we want to keep those defenses up. However, in my many years as a professional, and can only tell you that the secret to the success of many leaving this addiction behind is simply getting constant and consistent training from someone who has deep convictions on this issue.
Don’t expect to get much help from someone who is struggling with the same thing. They can be an encouragement and support, but the true catalyst will be the one with deep conviction because they’ve proved themselves capable of staying sober. We need to learn from them and follow in their footsteps. That is the way we are going to get out of this pit.
My question to you is, who is your Jonathan in your life? Maybe you’re not the one who’s addicted but you want to help. Are you someone that can help others? If so, set up a support group and invite people to learn. Please feel free to use this as a launching pad to start helping others who are enslaved to this vice.
If you are looking for someone else, find out if there’s a group, a minister, or a mentor who can help your friend out. This issue is not only for men. My wife, who helps counsel and mentor women, has told me that women are falling into this trap as well. My wife doesn’t tell me specifics or mentions names of course but she tells me that she is shocked to learn that many women are also dealing with this.
According to Psychology Today, statistics say that about 45% of women watch pornography with their partner and about 35% percent on their own. The thing with watching porn once though is that with or without a partner, the craving continues, and once is not enough. It is spiritual cancer that destroys men’s and women’s lives all over the world. That’s the bad news.
The good news is that it can be overcome with help – help in form of the same-gender partnering with those people to have victories in their lives. Let’s not look down on men because that won’t help. Let’s also not look down on women for struggling.
Let’s help one another to get to the root of the issue, which is accountability. We need best friends to talk to and be open. That’s the definition of true intimacy. We want to know and be known, so let’s practice it and marvel at the changes we see in their lives. Then they will see no need for fake intimacy when they can experience the real thing. God Bless!
“Anguish”, Courtesy of Alex Iby, Unsplash.com, CC0 License; “Laptop”, Courtesy of Glenn Carstens-Peters, Unsplash.com, CC0 License; “Weighed Down”, Courtesy of Jon Tyson, Unsplash.com, CC0 License; “Romantic Sunset”, Courtesy of Nathan Dumlao, Unsplash.com, CC0 License