Marriage is where our narrative drives our experience. The story we tell ourselves is not only the story we eventually believe, but one we influence others to believe as well. Marriages write a story about who we are and who our spouse is and we help write that narrative. It is important, then, to be […]
When people gather in groups, things tend to multiply. It’s like there’s a huge common pot, and as each person comes into the space, they put what they have into that pot, and it’s full before you know it. That’s one thing that makes the movie theater-going experience different from watching at home. Yes, other […]
There is no such thing as the perfect couple. However, some couples have a healthy and flourishing relationship with a dysfunctional dynamic. Every relationship will have its issues and sticking points, and the couple will have problems that stem from their circumstances as well as how they respond to them. The question is whether the […]
Life is a beautifully challenging thing to walk through. Some moments feel great, and you manage them easily, and other moments are more challenging. In challenging moments, it is easy to let other people’s ideas shape how you respond. When you were growing up it could have been a simple comment like “Don’t cry,” from […]
Holiday stress is the number one complaint that summarizes every trigger for it: large crowds, extended family gatherings, financial strain, and maxed-out schedules. You’ve got kids now, and each of the grandparents has called to ask about your plans for the holiday. Stress doesn’t begin to show until the school sends home its shorter day […]
What does it look like when someone is hit with a circumstance that demands they spend time going through grief? The truth is, though there are threads of similarity, it looks different for everyone. There are types, stages, and timing of grief. Whether you or someone you know are currently experiencing grief, below you will […]
There is no rushing the process of grieving. It will take time to process your grief, emotionally, mentally, and spiritually. During seasons of grief, caring for your spiritual health is just as important as caring for the rest of yourself. Prayer has been a mainstay for Christians in crisis throughout the centuries, and if you […]
We all go through difficulties in life. Some of these are of our own making, but life throws its fair share of curveballs that can leave us in a shambles. Alcohol is one of the many chemical substances that’s easily available. Unfortunately, alcohol dependence causes many lives to be derailed or even destroyed. How can […]
Some people are just the life of the party, and some people are what you’d call a ray of sunshine. There are times when the mood needs to be lifted, and when some positivity helps everyone in the room. However, not every moment or situation needs the same treatment, and insisting on it can become […]
“Shame corrodes the very part of us that believes we are capable of change.” ― Brene Brown Shame has become a hot topic in psychology and the discussion of mental health and wellness, especially over the last decade. The concept of shame and its meaning often depends on the context. For instance, the common dictionary […]