It is one thing to strive for excellence in our lives. But when the exertion turns into the quest for perfectionism, it becomes a beast that can drive our motivations and cause difficulties in our work-life relationships. Anxiety can rise and cause a vicious cycle. But you can break free from the perfectionism and anxiety […]
If you were to do an informal poll among medical professionals, they would likely say that many of us who form the broader public wrestle with not doing enough to be healthy and stay in shape, and we could use a bit more exercise. If we’re honest with ourselves, we’re aware of that, and we […]
Negative body image issues in women are common. They can hold you back from living a full, positive life. These issues are worth addressing with a counselor. You may have thought, felt, or done these things if you have negative body image issues: Looked in the mirror and didn’t like something about yourself Took issues […]
When we look at ourselves in the mirror, we may find ourselves satisfied and happy with what we see. In the last few years, as selfies and other cameras have gotten higher and higher definition, and in the last few years of the pandemic, as we’ve had to look at ourselves in online meetings, we’ve […]
Relationships can be complicated to navigate even though they are a gift from God. When they go right, they can be encouraging and uplifting. When they go wrong, they can be hurtful and confusing. Bible verses about relationship problems will offer you guidance on how to proceed when you are struggling in a relationship. The […]
What is the definition of a true friend? In our increasingly lonely society, friendship matters more than ever. In this article, we’ll probe both of these ideas and give you tips on looking for a true friendship. Making friends is something we typically learn to do when we’re young. In one sense, it’s easier to […]
Relationships are beautiful, but slightly fragile things. We thrive when we’re in meaningful relationships with others, and that is how it should be. Our relationships are a major part of what allows us to flourish, and likewise, when our relationships are out of joint, we find that our life loses color. That’s when we need […]
Relationships take various forms, and they go through their own peaks and valleys, just as with the rest of life. In a marriage, for instance, the couple might move from the honeymoon phase and into a season of financial hardship that tests their ability to resolve conflict and problem-solve. Some couples will struggle with that, […]
Most people desire to make changes to their health and usually begin with wanting to lose weight. They have a vision and a goal number they want to see on the scale so they set goals and action steps to reach this weight loss. Often, however, many individuals may reach their goals but then find […]