Entries by Melissa Plantz

Body Image Issues in the Perimenopausal Woman

Perimenopause is the stage before menopause when the body begins the process. Hormones fluctuate wildly and then slowly start to decrease. Perimenopause can last months or years, depending on the woman. Unfortunately, these changes can bring about physical and mental distress in many women. Body image issues can creep up even in women who never had […]

All in the Family: Encouraging Children with Different Birth Order to Get Along

You may have heard of how birth order can influence a child’s personality and behavior. For example, the firstborn child may be more responsible, dependable, and organized compared to their siblings. The youngest child is more coddled, less disciplined, and takes risks. Middle children have a reputation for feeling left out and becoming sensitive to […]

5 Types of OCD and Signs to Watch For

Obsessive Compulsive Disorder, commonly known as OCD, is a mental disorder marked by obsessive thoughts and compulsive behaviors. OCD interferes with daily life and relationships if left untreated. This article will help you learn more about the types of OCD and signs to recognize when to seek help for yourself or a loved one. Types […]

The Benefits of Christian Premarital Counseling

Choosing Christian premarital counseling has helped many couples get clear on their relationship, work through obstacles, and learn lifelong skills. The benefits of Christian premarital counseling are vast. You might think that you know your soon-to-be spouse. You’re in love with this person, so what is left to learn? Unfortunately, we cannot go merely on […]

Different Types of Eating Disorders: Anorexia Nervosa

Probably the most well-known of the different types of eating disorders is anorexia nervosa. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD) statistics, “anorexia has the highest case mortality rate and the second highest crude mortality rate of any mental illness.” The good news is that anorexia is treatable, and you […]