Entries by Kate Motaung

Navigating Negative Thoughts and Emotions

Navigating negative thoughts and emotions can be like treading water with an anvil or two in tow. When the negative thoughts start, negative emotions follow, and vice versa. Commonly, one or two negative thoughts can lead to more and avalanche into a full heap of negative emotions. Overwhelming negative thoughts and emotions can lead to […]

Why Do Affairs Happen? 7 Reasons for Infidelity

There is often value in answering the question, “What happened?” In the story of a marriage, when infidelity occurs, it’s important to understand what happened and why it happened. According to some statistics, infidelity is responsible for between 20-40% of divorces. However, not everyone who has experienced infidelity opts to end their marriage. Many couples […]

Mapping the Heart: Navigating Codependency and Establishing Boundaries

The accounts of Jesus’ time on earth provide a practical and spiritual template for those who follow Him. His approach to navigating challenges serves to encourage and infuse confidence in all we confront. He exhibited the principle of establishing healthy relationships, communication, and boundaries. Prioritizing the Father’s will, Jesus’ desire to please His Father was […]