Entries by Kate Motaung

Effective Treatment for Anxiety: Methods that Last

Over 40 million people in the US are suffering from and searching for effective treatment for anxiety. Anxiety is a debilitating state of mind in which excessive worry rules the lives of those who struggle with it. There is no age restriction for anxiety. Children, teens, and adults can suffer from this disorder. Huntington Beach […]

What to Do When You’re Feeling Depressed

It’s never easy when feeling depressed. Your body and mind don’t do what you want them to, and they seem like they’re at war with you. Fighting against yourself by not trusting your thoughts and instincts can be difficult, but there are circumstances when it’s necessary. Typically, our moods are well-regulated because our hormones, sleep […]