We all go through difficulties in life. Some of these are of our own making, but life throws its fair share of curveballs that can leave us in a shambles. Alcohol is one of the many chemical substances that’s easily available. Unfortunately, alcohol dependence causes many lives to be derailed or even destroyed. How can […]
Some people are just the life of the party, and some people are what you’d call a ray of sunshine. There are times when the mood needs to be lifted, and when some positivity helps everyone in the room. However, not every moment or situation needs the same treatment, and insisting on it can become […]
“Shame corrodes the very part of us that believes we are capable of change.” ― Brene Brown Shame has become a hot topic in psychology and the discussion of mental health and wellness, especially over the last decade. The concept of shame and its meaning often depends on the context. For instance, the common dictionary […]
Scripture says that “Children are a heritage from the Lord, offspring a reward from him,” (Psalm 127:3, NIV), and that can guide how to approach the children in your care. As gifts given by God, children deserve consideration, care, and wisdom to be raised well without exasperating them (Ephesians 6:1-4). Jesus’ attitude to children ought […]
When it is time to clear out the clutter, one important need is to understand hoarding and how to help manage the underlying problem of having clutter in the first place. How does one determine what is enough and what is too much? How can we be good stewards of the Lord’s blessings? What does […]
Emotions are normal, and yet they can cause deep pain and trouble in life. The knowledge and understanding of emotions have grown to a place where terms such as OCD, narcissistic, panic attacks, and trauma are commonplace, and depression and anxiety are known as everyday struggles. Naturally, at such times, people want solutions to stop […]
It’s the famous question nobody wants to admit that they ask, and everybody swears they know the answer to: “Whose turn is it to say, ‘I’m sorry’?” There is no perfect formula. There are always exceptions to rules based on the circumstances. Many Christians don’t like the true answer to this question and rely on […]
Navigating negative thoughts and emotions can be like treading water with an anvil or two in tow. When the negative thoughts start, negative emotions follow, and vice versa. Commonly, one or two negative thoughts can lead to more and avalanche into a full heap of negative emotions. Overwhelming negative thoughts and emotions can lead to […]
🎧 Listen to this article Looking to figure out how to fix a toxic relationship? Here are 8 Bible verses to consider while deciding if the relationship has any hope of continuing. Being stuck in a toxic relationship The cause of all toxic behavior is sin, which entered the world when Adam and Eve, the […]
If you are asking yourself “What therapy is like?” then this article is for you. It takes an inner look at the therapy office experience and the many differences you find behind each door. With all the differences, it can make it difficult to decide how, when, and what therapy to start with. That’s okay, […]