So, you’ve recently gotten engaged, congratulations! Marriage is a wonderful stepping stone in your life. Premarital counseling is a great decision to make to help your marriage start off well, as guidance from a counselor can help you and your fiancé work to create a firm foundation. Premarital counseling can help you and your fiancé […]
It is one thing to strive for excellence in our lives. But when the exertion turns into the quest for perfectionism, it becomes a beast that can drive our motivations and cause difficulties in our work-life relationships. Anxiety can rise and cause a vicious cycle. But you can break free from the perfectionism and anxiety […]
If you have a loved one that struggles with depression, it’s important to offer the empathy and support that they need. Knowing what depression feels like can help you build that empathy and help you understand why they need ongoing support. Major Depressive Disorder (MDD) is a mood disorder that affects how a person thinks, […]
If you were to do an informal poll among medical professionals, they would likely say that many of us who form the broader public wrestle with not doing enough to be healthy and stay in shape, and we could use a bit more exercise. If we’re honest with ourselves, we’re aware of that, and we […]
Fear is an adrenaline rush that people pay both big money to enjoy and big money to avoid. From theme parks to intensive sports, to night lights and security guards, experiencing fear is something most people have a love-hate relationship with. In this article, we’ll look at how to overcome fear with 21 ways to […]
Negative body image issues in women are common. They can hold you back from living a full, positive life. These issues are worth addressing with a counselor. You may have thought, felt, or done these things if you have negative body image issues: Looked in the mirror and didn’t like something about yourself Took issues […]
When we look at ourselves in the mirror, we may find ourselves satisfied and happy with what we see. In the last few years, as selfies and other cameras have gotten higher and higher definition, and in the last few years of the pandemic, as we’ve had to look at ourselves in online meetings, we’ve […]
You’ve felt it, maybe even today: that feeling that bubbles up seemingly from nowhere, causing you to tremble and see red. You’ve been disrespected by a coworker, or someone insulted your child, or you watched a documentary on human trafficking. But have you ever wondered what does the bible say about anger? Anger is a […]
Relationships can be complicated to navigate even though they are a gift from God. When they go right, they can be encouraging and uplifting. When they go wrong, they can be hurtful and confusing. Bible verses about relationship problems will offer you guidance on how to proceed when you are struggling in a relationship. The […]
What is the definition of a true friend? In our increasingly lonely society, friendship matters more than ever. In this article, we’ll probe both of these ideas and give you tips on looking for a true friendship. Making friends is something we typically learn to do when we’re young. In one sense, it’s easier to […]