If you were to do an informal poll among medical professionals, they would likely say that many of us who form the broader public wrestle with not doing enough to be healthy and stay in shape, and we could use a bit more exercise. If we’re honest with ourselves, we’re aware of that, and we […]
Fear is an adrenaline rush that people pay both big money to enjoy and big money to avoid. From theme parks to intensive sports, to night lights and security guards, experiencing fear is something most people have a love-hate relationship with. In this article, we’ll look at how to overcome fear with 21 ways to […]
Negative body image issues in women are common. They can hold you back from living a full, positive life. These issues are worth addressing with a counselor. You may have thought, felt, or done these things if you have negative body image issues: Looked in the mirror and didn’t like something about yourself Took issues […]
When we look at ourselves in the mirror, we may find ourselves satisfied and happy with what we see. In the last few years, as selfies and other cameras have gotten higher and higher definition, and in the last few years of the pandemic, as we’ve had to look at ourselves in online meetings, we’ve […]
You’ve felt it, maybe even today: that feeling that bubbles up seemingly from nowhere, causing you to tremble and see red. You’ve been disrespected by a coworker, or someone insulted your child, or you watched a documentary on human trafficking. But have you ever wondered what does the bible say about anger? Anger is a […]
Relationships can be complicated to navigate even though they are a gift from God. When they go right, they can be encouraging and uplifting. When they go wrong, they can be hurtful and confusing. Bible verses about relationship problems will offer you guidance on how to proceed when you are struggling in a relationship. The […]
What is the definition of a true friend? In our increasingly lonely society, friendship matters more than ever. In this article, we’ll probe both of these ideas and give you tips on looking for a true friendship. Making friends is something we typically learn to do when we’re young. In one sense, it’s easier to […]
Relationships are beautiful, but slightly fragile things. We thrive when we’re in meaningful relationships with others, and that is how it should be. Our relationships are a major part of what allows us to flourish, and likewise, when our relationships are out of joint, we find that our life loses color. That’s when we need […]
Relationships take various forms, and they go through their own peaks and valleys, just as with the rest of life. In a marriage, for instance, the couple might move from the honeymoon phase and into a season of financial hardship that tests their ability to resolve conflict and problem-solve. Some couples will struggle with that, […]
Most people desire to make changes to their health and usually begin with wanting to lose weight. They have a vision and a goal number they want to see on the scale so they set goals and action steps to reach this weight loss. Often, however, many individuals may reach their goals but then find […]