Entries by Kate Motaung

Do These OCD Symptoms Sound Familiar?

Do you know someone, whether an acquaintance or loved one, who checks their door multiple times to see if it was really locked or wash their hands repeatedly before they eat? Are you wondering why they do that? Perhaps you, yourself, often engage in a particular behavior that but don’t really have any idea what […]

Who Needs Trauma Informed Care and How Does it Help?

Experiencing a “traumatic event” is something many people have to cope with — and there is a range of situations that can be labelled as “traumatic events.” Trauma is often described as being both a physiological and a psychological wound. When we perceive a threat to our lives or experience a threatening situation, or witness […]

How the Enneagram Personality Test Can Encourage Personal Development

Personality tests can mesmerize you with the possibility of understanding yourself – or someone else – better than you do now. The Enneagram has been used for hundreds of years and remains one of the most popular personality typing systems. In ancient times this system was shrouded in secrecy, but today anyone can have access […]

Treatment for Anxiety: No Medication Needed

In this age of social media, more and more people, including popular entertainers, are posting their struggles with anxiety. Though not life-threatening, anxiety is a real, debilitating condition as the sufferer deals with excessive worry and troubling physical effects like difficulty sleeping, shortness of breath, a racing heart, cold sweats, and other unpleasant symptoms. Huntington […]

Behavior Problems in Children: What to Do

While behavior problems in children are common, attitudes towards them are varied. Christian Counselors are often contacted by parents who are concerned by their children’s behavior. Examples of common behavior problems in children include: talking back, lying, fighting, hitting, kicking, being disrespectful, and so on. It can be exhausting to deal with behavior problems in […]

How Therapeutic Activities for Children Can Enhance Your Home Life

Though taking care of a child is a real blessing indeed; sometimes things can become difficult. Such difficulties, however, are not necessarily results of bad behavior. A child, who is still growing and adjusting to life, may encounter troubling experiences, minor or major, that they do not know how to react to, affecting them deeply. […]