Entries by Kate Motaung

Treatment for Anxiety: No Medication Needed

In this age of social media, more and more people, including popular entertainers, are posting their struggles with anxiety. Though not life-threatening, anxiety is a real, debilitating condition as the sufferer deals with excessive worry and troubling physical effects like difficulty sleeping, shortness of breath, a racing heart, cold sweats, and other unpleasant symptoms. Huntington […]

Behavior Problems in Children: What to Do

While behavior problems in children are common, attitudes towards them are varied. Christian Counselors are often contacted by parents who are concerned by their children’s behavior. Examples of common behavior problems in children include: talking back, lying, fighting, hitting, kicking, being disrespectful, and so on. It can be exhausting to deal with behavior problems in […]

How Therapeutic Activities for Children Can Enhance Your Home Life

Though taking care of a child is a real blessing indeed; sometimes things can become difficult. Such difficulties, however, are not necessarily results of bad behavior. A child, who is still growing and adjusting to life, may encounter troubling experiences, minor or major, that they do not know how to react to, affecting them deeply. […]

Effective Anger Management Strategies for Adults

Though anger is a useful emotion to have at times, it becomes a big liability when it runs rampant every time things don’t go your way. When uncontrolled, relationships are damaged, your reputation is tarnished, and peace of mind is lost. In this article, we look at some sound techniques for managing anger so that […]

Adult ADHD in the Workplace: How to Cope

Christian counselors are equipped to guide adults who have ADHD to an understanding of their symptoms and implement tools to manage the challenges that the condition throws up. Adults struggling with ADHD can benefit from support that incorporates spiritual, psychological, and organizational aspects. Huntington Beach Christian Counseling offers a comprehensive approach to managing ADHD with […]

Having an Affair? Here’s How and Why You Should Stop

Nobody wakes up in the morning and thinks about ruining their marriage. So why is it that people have affairs? The underlying cause of infidelity often stems from the defensive structures people create as a reaction to trauma experienced in childhood. Huntington Beach Christian Counseling can help individuals and couples explore these deeper issues and […]