Entries by Kate Motaung

Do These OCD Symptoms Sound Familiar?

Do you know someone, whether an acquaintance or loved one, who checks their door multiple times to see if it was really locked or wash their hands repeatedly before they eat? Are you wondering why they do that? Perhaps you, yourself, often engage in a particular behavior that but don’t really have any idea what […]

Who Needs Trauma Informed Care and How Does it Help?

Experiencing a “traumatic event” is something many people have to cope with — and there is a range of situations that can be labelled as “traumatic events.” Trauma is often described as being both a physiological and a psychological wound. When we perceive a threat to our lives or experience a threatening situation, or witness […]