These days, anxiety is everywhere you look, and our culture doesn’t shy away from showing it. Anxiety plays a prominent role in films such as Inside Out 2 and in television shows like The Big Bang Theory. But Anxiety is often shown as something “in your head” or biological. It’s depicted as a trait that […]
Children of divorce may require more attention, encouragement, and support. Although the rate of divorce has been declining over the past two decades, at least 40% of first-time marriages end in divorce. The rate increases in subsequent marriages. You can help your children find their footing, adapt, and thrive by working together, providing stability, teaching […]
The phrase “successful aging” can be fraught with misunderstanding and lower self-esteem in geriatric populations. However, it aligns with positive psychology. This is focused on mental health factors that contribute to longevity and overall well-being. Research indicates that aging well (in healthful ways) correlates with aging happily. In other words, happy people have discovered the […]
There is a lot to learn about love languages in any relationship, and this is especially true for relationships involving people with ADHD. Neurodiverse people operate on a different spectrum from everyone else. The things that you think are trivial and take for granted are often bigger, more complex issues for those with ADHD. The […]